Join 10 expert speakers for this upcoming free event- February 5-6, 2025!
What you'll learn from our experts:
Understand the role of emotional regulation in maintaining connection, even during conflict.
Learn how to respond thoughtfully instead of reacting impulsively in challenging interactions.
Discover techniques to rebuild trust and deepen intimacy in your relationships.
Identify self-care habits that truly support your emotional and mental well-being.
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Why join
Regulate & Reconnect?
Regulate & Reconnect: The Emotional Well-being Summit is your opportunity to:
Strengthen Your Relationships: Learn how to stay connected with your loved ones, even during conflict. Plus, learn how healthy emotional regulation can help deepen your connection to those you care about most.
Boost Your Work Performance: Manage stress and stay focused under pressure - and know when.
Enhance Your Self-Care Routine: Discover the emotional habits that truly nourish your soul.
Overcome guilt or resistance around prioritizing your needs.
Life doesn’t come with an “off” switch for stress and overwhelming emotions. But what if you had the tools to stay in control, and just allow those feelings to happen—without letting them derail your life?
What if those big feelings could serve as valuable information and guides to help you navigate tough situations, without taking over completely?
This isn’t just about coping—it’s about thriving.
How it works:
The 10 speaker sessions will be released throughout the 2 day event, giving you time to watch each one, and download the free gift provided by the speaker.
Sessions will be available through Friday (Feb. 8th), giving you plenty of time to watch each one.
Join the Facebook group to interact with our experts, ask questions, and share your experience and observations.
This pop-up group is a valuable part of the summit experience, and you can join as soon as you register.
Upgrade to VIP on the next page and get on LIFETIME* access to the video sessions, an EXCLUSIVE Live Q&A call with our speakers on Zoom, and an additional FREE gift from each speaker - Value $349+
(Just $37 until the end of the Summit!)
Don't miss this life-changing event!
Join the waitlist for the next R&R Summit:
Summit Access is now closed. Sign up below to be informed of the next event:
Step confidently into a year of emotional balance, inner peace, and lasting connections.
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